10/4
McDonald's biscuit-egg-cheese-bacon & hashbrown
Honey nut cheerios/skim milk (2 servings of cereal, one of milk)
Turkey burger
Mixed fruit
Yogurt
coffee/milk
leftover scalloped potato/ham
toast/butter, 2 slices
1/2 cup of cheddar pretzels
10/5
8oz prime rib
french onion soup w/ swiss cheese
broccoli
1/2 large baked potato, 1 butter pat, sour cream
coffee, four creamers
Cold Stone Creamery banana caramel crunch, like it size, 1/3 chocolate dipped waffle cone
6" chicken bacon ranch sub on wheat, with cheese
1 serving bagel chips
cereal (two servings) with skim milk
2 sticks of string cheese
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